How Can We Become a Successful Team?
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Lord Byron's Don Juan, simply said,
"My way is to begin with the beginning."
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- You open
yourself up to the possibility to experience the value of this
technique -- even after having tried many other therapies or surgery.
- You are willing to take the first step and make the phone call to set up an appointment
- You share your story with me and then let go of it to proceed forward.
- You choose to take
responsibility of your fitness, health, and well-being, knowing that
living brand new begins with each step taken.
- You ask "Why" questions and remain curious and knowledgeable about your anatomy and bodily awareness.
- You are committed to the process of daily workouts, able to triumph over simple excuses not to do them.
- You develop fair
expectations, knowing that this is a daily journey where old pains
disappear, bringing new (old) pains to the surface until the layers of
compensating postures are finally stripped away.
- You allow the exercises and
awareness that I teach you to resonate with you, believing that, as
simplistic as it sounds, structured, sequential e-cises can return you
to a pain free life.
- You are willing to
communicate any skepticism or doubts as they may surface so that we can
resolve the concerns that would keep you from moving.
- You do not let yourself lose
hope in your progress and, instead, allow me to offer positive thoughts
to replace the negative ones.
- You do not let your age give
you a specialized excuse, whether youthful or aged, believing that your
body is yearning to move past its pain and has the ability to do so.
- You realize that disease may
be the cause of some of your pain but not all of it -- that you can
definitely become more comfortable through specialized daily movements.
All clients
differ in their unique physical puzzles. You could be a competitive
gymnast, a middle-aged Realtor, or a wounded soldier. No matter your
background, you have your own level of fitness and wellness, your
unique health history, and your existing reality of strength, balance,
and flexibility. What matters now is knowing that your posture therapy,
designed from hundreds of e-pete exercises, can move you to a pain free place. What is especially empowering is seeing that you are in charge of getting there!
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